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motivation

mondays

On Mondays we post an empowering quote and/or weekly reviews to stay motivated!

tuesday

teacher tip

Evey Tuesday we post one of our wonderful teachers demonstrating 3 ways to modify the same move because effective + compassionate fitness = accessibility.

overheard

at shakti

On Wednesdays and Fridays we also post an empowering quote that is meant to stimulate your mental fitness.

goddesses

of shakti

On Wednesdays we post about an inspiring student who bravely shares their current body love and struggles. 

shakti

insta-bloggin'

On Thursdays, which is also when the Weekly News is sent out, we blog about topics you've recently DMed us on as part of enhancing your barre and yoga practice.

founder

friday

On Fridays Co-Founders Corinne and/or Shauny offer personal shares and are available for open discussion on any and all of them!

shaktibarre

wherever

On Sundays Co-Founders Corinne and/or Shauny post mini home workout for you to try and enjoy...sometime in 2020 we will launch an official online class studio that is more elegant yet maintains our down-to-earth feel. Meanwhile, tag us with #shaktiathome, #shaktiinthewild, or #shaktiwherever when you find yourself exercising out there in the world with movements we've learned together.

here is a sample 30-minute beginner shaktibarre class we did with popsugar. in 2020 we will create our own videos!

MORE WAYS TO

SHAKTI-ENGAGE

review

thoughtfully

 
 
 

website by: Corinne Wainer, Co-Founder, Chief Brand Officer, + Director of Barre Education

in collaboration with Tiffanie Lanmon (design quality), Chrissy Connors, and Diego Bazán (photographers)