Need some extra support?

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Hi Shakti! I'm Corinne (our Founder) and am delighted, thrilled, and honored to have a Google Hangout session with you. These 15 minute check-ins can be used as often as you need to cover anything from motivation to modifications to app and content navigation to pregnancy to nutrition to creating goals that strategically pair our classes with other exercise types you do as well. As an Ed.M. in Educational Psychology with a focus on body compassion and performance, Certified Personal Trainer, both Vinyasa Yoga and Kundalini Instructor, Group Fitness Expert, and former 4-sport athlete with over 15 years of experience = you're in good hands. Our free sessions are totally confidential and should you wish to "graduate" to paid 1:1 coaching at any point we can discuss that too. Looking forward to connecting 💕