SHAKTIBARRE started as a group of gal pals who felt mindfulness, self- expression, and
inclusion, and just hanging out and having a good time were missing from barre workouts. This simple concept took on a life of it's own (it was built with $99K in crowdfunding, had 3 pre-pandemic studios, achieved 55 press hits, and upholds a 4.9 star rating across over 30,000 reviews) and became what one longtime student describes as "the most unique, impactful, truly whole mind-body fitness experience I’ve ever had. All these years later and I still talk about it like some mythical place." Our mission is this:
A.k.a The Yoga-Barre Empowerment Hub (VOGUE, 2016), SHAKTIBARRE offers
effective, compassionate, and connected online barre and yoga classes for everybody while innovating our fitness industry through metrics that empower and include.
Isometric moves maximize your time under tension, recruit 100% of your contractile tissue, are low-impact, and generally more efficient than traditional aerobic activity. At SHAKTIBARRE we further these principles via signature muscle sequences that our vibrant teachers frequently edit with fun, efficient, and creative moves so your body and mind stay engaged!
SHAKTIBARRE has a 5 year, award-winning legacy for infusing our workouts with body acceptance research. Through various in-class empowerment metrics, your barre and yoga experiences double as coaching sessions in loving the skin you're in. As per our mission statement above, we extend this "while-you-exercise higher purpose" beyond the mat and above the barre through an action-oriented gals community.
1. Use it as your favorite app. If you're craving strength, take 3-4 classes per week and spend 2-3 days doing cardiovascular activities such as walking, jogging, swimming, hiking, biking, and dancing acceptance research. Is your goal toning and endurance instead? For that, simply flip the recommended amounts above so you're using our app 2-3 times weekly while doing cardio for up to 3-4 days.
2. Use it with other apps! You can follow the same samples as above and replace some strength days with a resistance-training app and/or cardiovascular activities with purely cardio platforms. We fully support mixing and matching.
3. Use it as your go-to travel app. As long as you can secure about 10Mbps of internet, SHAKTIBARRE will work wherever you go and really knows how to maximize the space of just your mat. Feel free to implement unconventional props on the road like soup cans for weights.
4. Use it as your only sorta wanna move your body app and know/trust that you can rely on us to help you do that even on tough days. Kindness goes a long way and we're all about it.
Decide your membership level (Yearly Upfront for $230, 1-Month-At-A-Time Over 12 Months for $22.99, or a Weekly Package for $18) and purchase it here
Use the same login you created to access your classes either by mobile app and/or by browser on your phone or computer and make sure to agree to emails. P.S. the search feature is better in browser mode. P.P.S. contact us with any tech Q's!
Need an overview of Yearly Upfront benefits written as a cute Instagram post? Here you go, goddess: all the info
So many options!
The same options
as a grid 😂